Welcome to Wellfulli
Virtual Guided Small Group Coaching Pods
For Your Emotional Wellness and Mental Wellbeing
Wellfulli is reimagining how you engage in your emotional wellness. Your emotional wellness is the core of your life. It drives how you feel, engage, behave, act, and affects your interactions with others. It also plays a vital role in mental health, relationships, resilience, physical health, personal growth, and work performance. Our mission at Wellfulli is to make the life-changing benefits of emotional wellness accessible to all, through a simple and accessible learning approach centered around our virtual small group Coaching Pods.
Each Coaching Pod session is designed to help you cultivate supportive connections, create positive changes in your life, increase your resilience, and empower you to take action.
Our Coaching Pods Help You
Joyful, happy, confident, and empowered
Less daily stress, frustration, and anxiety
When negative emotions arise
Effectively with ease and feeling
Effectively with ease and feel
With others in a meaningful way and have a sense of belonging
In all areas of your life including your relationships, your work, and your health
Join a Pod to explore, connect, and for A-HA moments.
Sign up to any 60-minute virtual Pod guided by a Wellfulli Coach, to GET INSIGHTS, SHIFT YOUR PERSPECTIVE, and YOUR MOOD.
In every Pod you are guided by the coach to EXAMINE YOUR FEELINGS, make a CHOICE TOWARDS CHANGE, and move from STUCK TO ACTION. Included are breath and body awareness techniques to enhance listening skills and become more present.
Stick to one Pod or try them all! Check out our weekly schedule and membership pricing.
Pods hold 3 keystones for success:
Pick a Pod & Start Today
Don’t live life in a box! Open up in a Pod.
In a supportive and non-judgmental group dynamic, you will immediately feel at ease and empowered.
Wellfulli Certified Coaches
All coaching Pods are facilitated by Coaches trained in the Wellfulli Method and Practices.
Our coaches are all graduates of Certified Coach Training Programs and/or have received National Board for Health and Wellness Coaching Certification (NBHWC). Get to know the coaches in the schedule.
Wellfulli Coaches are trained in the WELLFULLI METHOD – your path to emotional empowerment and joy. This proprietary change process, the WELLFULLI METHOD, equips you to navigate emotionally charged situations, or feeling stuck in life, and regain a sense of wholeness and inner equilibrium. By differentiating between emotions and feelings, accessing your body’s wisdom, and deepening self-understanding, you’ll learn to shift towards empowerment, optimism, emotional self-regulation, wholeness, and your essential self.
There are many commonalities between the two practices such as improving life experience, performance, and helping people change. However, there are some key differences between the two:
Coaching focuses on connecting you to positive and capable aspects of yourself through which you move your life forward. Coaching helps you gain present moment clarity, helps you uncover your own inner knowing, and helps you chart a pathway for action.
Therapy, also known as psychotherapy or psychiatry, focuses on addressing and treating mental illness. It delves into current and the root causes of distress and involves diagnosing, prescribing and treating mental health conditions.